darkgrey.com darkgrey.com
  Index >> About Us >> Add Your Link >> Privacy Policy >> ToS >> Submit Article
Search:   
Add Url
 

Banking & Finance

Automobile & Automotive

Art & Culture

Shopping Online

Property & Agents

Medicine & Treatment

Employment & Careers

Self Help

Cooking & Drinking

People & Communities

Internet & Computers

Fitness & Health

Science & Space

Events & News

Garden & Home

Teens & Kids

Education & Reference

Games & Play

Sports & Adventure

Companies & Business

Fashion & Lifestyle

Travel & Vacation

Music & Entertainment

Law & Politics

 

Index » Self Help » Stress Control
 

Are You Facing Up to Stress in Your Profession?

 
Author: Graham Yemm

The phrase about the cobblers children being the worst shod sprung to mind when I saw a recent report from LawCare, a Scottish based confidential help service to the legal profession. They have recorded a 70% rise in calls over the last two years! Why does this matter? If these figures are an indicator of what is happening across the UK, then it means that there is a significant cost to the individuals and the practices. Additionally, there are potential legal implications for the partners and seniors as recent amendments to the Health and Safety at Work and amendments to the Disability Discrimination Act now incorporate stress related issues more comprehensively. Those who are running practices have a duty of care to the staff in the same way as directors in industry.

Let us look at some of the figures in more detail. Last year saw a 27% rise in calls from across the UK where many in the legal profession did not even know of LawCare. Over 2/3 of the calls relate to depression and stress with a further 20% to do with alcohol problems (which are frequently a symptom of stress.) Most of the remainder were about bullying in the workplace, with a large number of these calls coming from female assistant solicitors. The distribution of levels was also enlightening, with partners accounting for over 25% and assistant solicitors just under 25%.

Looking at these does raise questions about how deep the problem really is. Many people in our society are reluctant to admit to these kinds of issues, those calling will be the tip of the iceberg. So it would seem that there may be a real problem. Why is this happening? There could be many reasons, starting with the on-going commercial pressures, the changes in competitive forces within the sector and also the lifestyle of the 21st Century. These combine to raise pressure levels and many firms have a culture of pull your socks up or just get on with it. The leadership style and culture within firms may not be as supportive as it could be and if the seniors are feeling stressed they will not be the best role models!

What are the consequences of ignoring these figures and the trends behind them? Apart from the duty of care aspect, there are some serious commercial realities to face! Several of these are likely to occur:

  • Levels of commitment to work
  • Performance and productivity diminish
  • Absence levels increase
  • Presenteeism, ie, they are present but not able to do much
  • Staff turnover increases
  • Client service levels suffer with ensuing problems
  • Quality of work
  • Problems attracting the right staff
  • Reputation of the firm suffers
  • Risk of litigation

Once these begin to occur, they are likely to spread! Failure to address them, to assess the risks to the firm and the people can make you liable. It can also affect the viability of the firm too.

The Health and Safety executive have a set of six management standards which provide some key areas to manage to help to reduce work-related stress. These are:

  • Demands This includes areas such as workloads, work patterns and the work environment.
  • Control How much say an individual has in the way they do their work.
  • Support Covers the encouragement, resources, guidance provided by the firm, line management (and partners) and colleagues.
  • Relationships Promoting a positive working environment, avoiding interpersonal conflict and dealing with unacceptable behaviour.
  • Role Ensuring people understand their role (and responsibilities) within the firm and that they do not have conflicting roles. This means more than just having a job description!
  • Change How organisational change (large or small) is managed and communicated in the firm.

By paying attention to these, and the statements which define good management in each of the areas, you can measure performance in relation to work-related stress. The better you become, the fewer phone calls need to made to the support lines!

We find, when working with clients, that combining work at the organisational level with these standards, or similar and offering training and guidance for the people many of the issues can be reined back and come under control. Although the indicators are that many more people are feeling symptoms of depression and stress, learning to develop more self-awareness and options for responses to pressure these challenges can be dealt with more positively. When workloads are high, and various factors are causing the pressure levels to rise, people need to have some alternatives to how they handle these situations. Too often, we all become trapped in using the same response patterns even when they are not the most appropriate. For short-term situations it can be helpful to develop a range of coping strategies. To make a longer lasting change, it is necessary to look at things somewhat deeper to get to grips with the causes and tackle these rather than just address the symptoms.

A critical element to improving things within your firm is to improve the understanding from the top. The people in charge need to have a broad awareness of stress, its implications, causes and consequences and their responsibility in creating the overall environment. In view of the earlier figures showing the level of calls from senior partners, it is also useful for them to learn to identify the stress symptoms within themselves and others and to know how to deal with them before they become a real problem for everyone. With this level of overall knowledge and self-awareness they have a better chance of being a good role model and creating a healthy culture within the firm.

The indications from LawCare are that stress is an issue within the legal profession and should not be ignored. Apart from the possible legal ramifications, the personal costs and consequences and those for the business would suggest that it is something worth addressing. Also, it is better to catch it early to prevent rather than cure. As a profession which may be aiming to support and advise people suffering from stress related issues, maybe it is a good idea to be a good example!

Author Bio:

Graham Yemm

Graham is one of the founding directors of Solutions 4 Training Ltd. He has 20 years experience as a consultant and partner in training companies, developing and delivering training solutions both internationally and in the UK.

He has worked with a variety of major companies in the UK, the Middle East, mainland Europe and Russia and USA, training a range of Sales, People and Management Skills. He spends a considerable amount of his time working in the Middle East region. He has worked with many different organisations conducting both training and consultancy assignments- ranging from petrochemical to pharmaceutical, from financial institutions to computer manufacturers and dealerships. Additionally, he uses an OD approach to work with organisations to evaluate their culture and whether it is appropriate for their strategic aims. If not, he will assist them in designing and implementing the suitable actions to correct this situation.

Other projects have ranged from: ?modelling? top performers to enable recruitment, development and specific training to be tailored to what is done by the successful staff, designing performance appraisal systems, creating and training a graduate mentoring programme involving the Directors and senior managers of a major corporation, project managing a the design and development product sales programme to be delivered by a combination of methods from traditional face to face workshops, virtual classrooms and intranet and CD ? for roll-out to over 6,000 people. He has also presented at various conferences about using NLP in business, improving people management and other areas.

He is a Fellow of the Institute of Sales and Marketing Management. Also, a Master Practitioner of NLP and was involved with setting up and running ?The Business Group?, which promotes uses of NLP in organisations. He is an accredited trainer for the LAB (Language and Behaviour) profile programme - ?Words that Change Minds?. Apart from working with his own clients within Solutions he has also led courses for organisations such as the Chartered Institute of Personnel and Development, MCE (Management Centre Europe) and Middle East Management Centre. He writes for various magazines and also contributed to ?NLP ? Business Masterclass? by David Molden.

You can search for this article using: Are You Facing Up to Stress in Your Profession?, Self Help, Stress Control
 
 
 

Related Articles

 
Why Worry
 
Releasing the Illusion of Control
 
Revival: I Can't Live Without It
 
Why Can't Everyday Be Like Christmas
 
Nothing Ever Stays The Same
 
How to Use Empowering Mission Statements Everday
 
Is Your Life Spinning Out of Control? Three Sure-fire Strategies to Gain Peace of Mind
 
Positive Thinking and Paradigms
 
Do Over
 
Success Training Secrets- The Real Success Power in a New Year's Resolution
 
 
 
 

5 Presentation Secrets That Will Change Your Life

Delivering a dynamic presentation takes both knowledge and practice. "5 Presentation Secrets That Wi ... - Debbie Bailey
 

Dreams and Creativity: Meeting the 'Creator'

When we begin to really pay attention to our inner life, we will discover that we all have an incred ... - John Goldhammer
 

New Beginnings

Don't make New Year's Resolutions, they don't work! Tie your life planning to a different time of ye ... - Jeff Standridge
 
 

Eight Keys to Minimize Stress in a Fast World

Why do some of us thrive on stress and some of us buckle? It's in our perspective about stress. We d ... - Lisa Rickwood
 

Money Mindset is the key to Financial Success?

If you have a few limited beliefs about money, improving your wealth will not become a priority for ... - Keith Londrie
 

Positive Self Confidence

Self confident people stay ahead of deadlines - Self confidence is known to make employees more effe ... - Joshua Spaulding
 

Excuses Versus Action - What Wins Out In Your Life?

I think as we face challenges which can be excused away, we indulge ourselves mightily. But, in the ... - Keith Renninson
 

Great Things Cannot Happen Without Change

If you always do what you?ve always done, you?ll always get what you?ve always got. - Penny Phang
 
 
Index >> Privacy Policy >> ToS  
Copyright © 2008 www.darkgreycells.com All Rights Reserved.